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Trey Sheidler
- Nov 26, 2019
- 3 min
The two most important diet questions you could ever ask yourself…
1. "What should I eat for breakfast?" 2. "What should I eat after dinner?" Do you know the right answers? If you can just get these two c Your breakfast also has the power to fuel your metabolism or to set your metabolism up for failure. Sadly, most people simply don’t have time to make a nutritious breakfast. Even those who do make time for breakfast often fail to eat enough high-quality protein in the meal. Most Americans are getting less than half of their daily protein r
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